Avoidance procrastinatio: what is it and is it treatable？

Avoidance procrastination, also known as chronic procrastination, is a common behavior that affects many people. While it can be challenging to overcome, it is treatable with proper strategies and support. Treatment options may include cognitive-behavioral therapy, medication, and lifestyle changes. It's essential to seek professional help and support to develop effective coping mechanisms and habits to manage chronic procrastination.

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